No question, giving young people some tools and guidelines for living in peace is important. Perhaps even more so in a small and economically depressed town like Watonga.
The curriculla was primarily designed by my friend Pam. Each day focused on a different Biblical story which illustrated a different form of peace or peace-seeking.
Pam began the time on Wednesday by asking the children to join her in some simple relaxation techniques. You can do one right now, while you read this blog entry.
First, breath in as deeply as you can. Then, breath out as slowly as you can.
If you're anything like me, or like the children at this VBS, you might have been tempted to make a sound as you breathed. There is something so satisfying and real about making a little "uhhhhh-uh" sound as you inhale, and a "whooooosh" as you exhale.
But you don't need those noises. Try it. Inhale as deeply as you can, without making a sound. Then exhale, also silently.
If you do this breathing exercise a few times in a row, you may find yourself feeling calmer – more peaceful – than you felt prior to the exercise.
Each day, Pam would tell a version of a Bible story which exemplified or illustrated peace. The story for Wednesday was the story of creation. Just the way Pam told the story helped me feel peaceful. The final day – the Sabbath, the day of rest – was also a gift; a day devoted to being peaceful.
The story on Thursday was the Parable of the Mustard Seed.
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